Ready to Focus on Your Mindset & Emotional Wellness for 7 Days?
Have you ever felt like nobody truly understands your struggles, and that you're navigating your pain all alone? Is it depressing to be the safety & support for so many, yet you feel helpless in prioritizing & fulfilling your needs? Did becoming a mother and/or wife leave you feeling even more overwhelmed and frustrated?
I've been there, and it's not a pleasant feeling. I know what it's like to be labeled the "Nice one": being there for everyone because deep down you want the same type of support...
Seeking validation from others for your efforts and drowning in people-pleasing behaviors. While you listen & act on others' problems you ignore finding solutions for your own, hoping someone will rescue you from your emotional anguish.
Finding someone who truly understands your journey can be challenging, especially if you've felt unseen and unheard in the past. Protecting yourself by shutting down and becoming emotionally unavailable is making you feel like you have a boulder sitting on your chest, crushing your spirit in the process. How do you overcome your fears and create a better emotional space for yourself?
Well, I'm here to tell you that feeling lost and overwhelmed is okay—it happens to all of us. Moreover, there are ways to break free from draining cycles of survival behavior, and I'm here to guide you through it!
Introducing "7 Days of M.E.!: 1 Week to Focus on Prioritizing Your Mindset & Emotional Wellness!"—a self-guided digital workbook tailored for busy, overwhelmed moms who are ready to ditch survival mode and become aware of their Mindset and Emotional Wellbeing.
This transformative experience includes two virtual sessions with Tasha G, the Transformation Guide, offering you a supportive space to prioritize the most crucial person in your life: YOU!
The 7 Days Experience is your starting point if you're ready to:
- Acknowledge that your mindset needs a positive boost.
- Stop hiding your true emotions behind exhausting people-pleasing habits.
- Forgive yourself for not prioritizing your mindset and emotional wellness sooner.
- Learn practical ways to recover from being emotionally unavailable and shut down for so long, finally working to live life on your own terms.
In just 7 days, you'll carve out the time you need to find the support & accountability you need to stop drowning in your responsibilities, so you can thrive and put yourself first—a small investment that equals the cost of breakfast or lunch!
Here's what's included:
- Zoom Introduction Call to meet and discuss the virtual workbook and expectations for the week.
- Digital Interactive Workbook with daily exercises, book and podcast recommendations, guiding you to face your fears and speak to what you need to get unstuck emotionally.
- Zoom Wrap Up Call at the end of the 7 days to celebrate your wins, discuss your challenges and plan your next steps.
It's time to address those overwhelming emotions that have kept your needs and feelings in the backseat. With a supportive space to explore your mindset & emotional wellness, you can finally learn what you need to feel seen and heard, and how to continue on your personal growth journey!
Secure your spot today!
(Confirmation of sessions after payment. No refunds due to the nature of this product.)