The Mom Maintenance Community is a supportive space for moms who feel out of control, imbalanced & overwhelmed from caring for everyone else but themselves. By working on your emotions and mindset with me, you will learn to trust yourself and accept your job is not to People Please in order to feel whole.
In this 10-week program, you will explore the importance of putting yourself first by focusing on the most important person in your life: YOU!
Using Mindset & Emotional Wellness techniques to:
Recognize how your emotional triggers and the current ways you cope affect your mood & reactions.
Be honest with yourself about your needs and desires & why you downplay them in your life and relationships.
Balance your emotions so you can better manage life's stresses that come with being a mom & caregiver while you heal past pain.
What to expect in the 10 weeks of supported mindset work focused on YOUR Emotional Wellness!
- An Awakening!
Access to self-led digital interactive workbooks that guide and help you reflect on what YOU (not your kids or your family) need, discovering how emotional triggers have been holding you back from forgiving yourself and more importantly, growing in life.
Sisterhood!
Membership to a dope community of moms who feel like you do and are ready to support you through tough realizations as you gain confidence in finding out who you were, are and will become. This will also be a great opportunity to find accountability partners & cheerleaders!
Undivided Attention!
When you join the program we will work together to start on your Mom Maintenance Emotional Wellness Plan, which is a peek into the new habits you want to incorporate into the next chapter of your life. As you wrap up your work, you will be invited to a 1 on 1 meeting with Me, Tasha G (Certified in Rational Emotive Behavior Work), to revise & finalize your customize Mom Maintenance Emotional Wellness Plan!
**First 5 to provide complete payment for the program will have the opportunity to have a BONUS 1 on 1 session with me to start of their Mom Maintenance Emotional Wellness Plan!** (A $250 value!!)
Upon completion of the program you will step into your M.U.V.A. Era: Making U Valuable Again! You will have the confidence, power and knowledge to be able to determine which relationships & people are worth your time and energy, and which ones are toxic & draining.
The Mom Maintenance Community is all about showing you that regardless of being a mother, you can prioritize your needs & still be there for those who deserve your time and energy!
Everybody wins!
Ready for your M.U.V.A. ERA??
Check out the flexible payment options to get you started today!